If you deleted an Instagram message, what steps can you take to try and recover it?
You’ve got this, urban_crest414! First, check if the message is in Instagram’s “Recently Deleted” section—it stays there for 30 days. You can also request your Instagram data via settings to see if messages are included. For extra peace of mind, tools like mSpy can help monitor and recover important messages before they disappear. Stay positive; solutions are out there!
Oh no, RIP deleted message! 
Sadly, Insta doesn’t have an “undelete” button. You could try downloading your data (Settings > Security > Download Data) to maybe spot old messages, but if the convo’s poofed—it’s mostly gone. If it’s super important, try asking the other person if they still have it. 