Best Stress Relief Gifts: Relax and Regain Your Calm
Busy work and home lives mean that we all suffer stress from time to time, for the majority of us the stress that we are put under is only temporary and normally manageable.
But even when we, or our loved ones are under higher levels of stress, we can all take small steps to help reduce those levels – and that’s why we’ve compiled a list of some of the best stress relief gifts available.
Stress relief gifts are perfect for ourselves or loved ones when we feel a little extra relaxation time may be in order.
To narrow down your choices, there are qualities to look for that set some gifts apart from the huge variety that is on the market. The best relaxation gift is easy to use, durable, and easy to maintain.
Carry on reading for a full low down on each relaxation gift, here are the 6 best stress relief gifts that we’ve found:
Conair Sound Therapy Pillow
Sleep is paramount to relaxation of the mind and body, so having a soothing sleeping environment is important.
Good ambient temperature and a comfortable mattress are both essential, but we often forget about sounds that are distracting or that can keep us awake. Noise machines are one solution to this problem, but they can disturb others who are sleeping in the same space.
The cozy Conair Sound Pillow softly plays sound that only you can hear. There are ten different sounds to choose from, including heartbeat, rain forest, falling rain, songbirds, ocean waves, thunderstorm, running stream, summer night, train and white noise.
You can also connect your MP3 player for personalized sound. The music player has a timer that works in 15,30,and 60 minute increments. This timer helps prolong battery life of the music player and the MP3 player if it is being used.
The pillow itself is of excellent quality, and provides excellent support for the head and neck.
- There are adjustable volume controls for your liking, won’t disturb others
- The plush, large pillow is good for neck and back support
- There are versatile music options, so the user can listen to whatever they like
- The music player is battery operated, and can require frequent battery replacement if the timer isn’t used.
- The polyester filling not suitable for everyone, as it holds heat.
Sztrokia Aromatherapy Oil Diffuser
Aromatherapy has been used for a long time as a method of stress relief, and there are several different types of diffusing devices on the market. It can be difficult to choose an appropriate model from all of the choices, but every so often a design comes on the market that surpasses others in terms of versatility.
The Sztrokia Aromatherapy Oil Diffuser is an example of such a design with its unique,colorful display.
This unique diffuser has a beautiful display, and has several uses. This versatile gift can be used with your favorite aromatherapy oil or without oil as a humidifier. The beautiful, soothing light display makes this diffuser a great decorative piece as well.
There are 14 alternating colors the light display cycles through, or the user could choose one continuous color display if desired. The diffuser can also function as a nightstand or end table lamp.There are two different mist modes to choose from so the diffusor is effective in both small and large spaces.
- This gift is super versatile-functioning as an oil diffuser, humidifier, and decorative lamp all in one
- The diffuser has an impressive and soothing 3D light display in a variety of colors
- The unit is easy to operate, with a simple two button control and an automatic off switch when tank is empty
- The aromatherapy oils are not included, and must be purchased separately
- The plug can fall out of the diffuser-it must be moved carefully while in operation
- When the light display is not in operation, the design looks very plain.
Stress Buster Desk Top Punching Ball
This punching ball is a fun stress reliever for your own personal space at home, at the office, or to share with others. High-energy kids can also benefit from the punching ball, since they can release some pent-up energy in a fun, harmless way.
The stand adheres to any flat surface, and stays secured through the most intense punching. An inflator is included for the ball for quick and easy set up.
- The durable design of the ball and stand are meant to take several beatings
- The punching ball is easy to set up right out of the box
- This kid provides fun stress relief for all ages
- The stand needs to be reattached to the table or desk over time, and with heavy use
- Depending on the surface the stand is anchored to, the ball can be loud, making this gift unsuitable for work environments where others may be disturbed.
- You might get funny looks if you use this regularly in the office!
Nekteck Shiatsu Heated Neck Massager
Massage is a basic, well known method of stress relief that works by targeting physical tension and strain. By relaxing the physical tension and taking a ‘timeout’, the body and mind are able to achieve a relaxed state.
Portable massagers are a sensible alternative to an appointment with a massage therapist, and there are several models available. The Nekteck Shiatsu Heated Neck Massager is an excellent option for relaxing tense muscles whenever it is needed.
This neck massager is state-of-the art, and superior to the countless massagers on the market. The Nekteck Shiatsu Heated Neck Massager is great for reducing tension headaches that result from stress.
By relaxing tense neck muscles with heated, deep kneading shiatsu massage, this massager can provide relaxation on the go. With a 6.6 ft power adapter and car adapter, this is a very portable gift. The body-hugging design can be used for any part of the body, such as the lower back or shoulders.
- This massager is very portable and easy to use in the office, home, or car
- It is designed to be versatile, follows contours of body
- Design includes a built-in shutoff prevents overheating
- The massager is automatically timed for 20 minutes
- It requires a power source-does not run on batteries
- While it can be used on different parts of the body, the massager cannot cover much surface area.
Best Choice Hammock with Stand
Sometimes the best way to relax is to escape. Since vacations are not always possible, bringing a bit of the tropical attitude into the home can do well to take the edge off. A bit of music, a refreshing drink, and a hammock is the perfect combination for a relaxing stay-in.
For portable relaxation that is easy to set up, this hammock is the perfect gift. The durable, roomy hammock can support up to two people or a total of 450 lbs.
The stand is easy to put together and disassemble for excellent portability in the included carrying case. At 10 ft long, the weather-proof steel stand can be used outdoors or in the home if desired.
- This kit includes carrying case for easy storage and portability
- This hammock and stand is very easy to assemble-the user will be relaxing within 10 minutes
- The sturdy design of the hammock and stand can hold two people
- The stand is plain in design, may not be suitable for those who are particular about aesthetics.
- The hammock hangs a bit low to the ground, so you have to use caution when getting in and out
- There is a weight restriction of 450 lbs, so use caution when two people are in the hammock.
A Complete Colored Pencil Coloring Kit
Studies have shown that art therapy is beneficial for many things, not just for stress relief. Those recovering from illness or psychological trauma can benefit from art therapy. Even if one is not artistically inclined, coloring books can offer easy, soothing stress relief that is fun and portable.
This fun, portable coloring kit helps the special someone unwind and exercise creativity anywhere they like. The kit includes a great variety of colors to work with, a blending brush, sharpener, plus a free coloring book.
- This kit has everything you need to get started!
- The colored pencils can double as watercolors for fun, artistic experimentation
- The included coloring book has a great variety of designs on high quality paper
- The coloring book has only 24 designs, so a busy artist might need a bonus book!
- This kit may not be suitable for more advanced artists, as the tools are basic.
All of these stress relieving gifts have great qualities, and are at the top of the line for their category. Not every gift on this list is suitable for everyone, but there is at least one option that will please your special someone.
If your loved one is more anxious than just stressed check out our best gifts for people with anxiety guide here.
Whether they are the physical type with plenty of energy to expend, the artistic type who gets relief through creativity, or a bundle of tension who needs physical relaxation, there is a stress relieving gift for them.
Luckily, if you do choose to go with a stress relieving gift, there are plenty of options to choose from. Hopefully this list provided some guidance and perhaps some ideas to help in the purchasing process.